A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and that's it ...

For decades, Jennifer Aniston has been a fixture on motivational mood boards for anyone seeking fitness inspiration. Fans ...

Often, we opt for a gym recommended by a friend or one close to home. However, it's essential to understand what factors ...

A Siloam Springs gym was selling all of its weightlifting equipment, and Bobby Bittle saw an opportunity. For more than three ...

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a one-bedroom apartment or sharing a multi-bedroom house with the family and kids, ...

A STUDENT died after he slipped and dropped a 65kg bar on his head while using a weight machine at the gym, an inquest heard ... which caused a horizontal 65kg bar bell to drop and "force his ...

said he would tell gym users about the safety locks on the Smith Machine, but he added that people had a tendency not to change them for different exercises. His colleague Che Snelling ...

A student who died in a university gym had not been using the equipment ... which consists of a barbell fixed within steel rails, used for a variety of exercises. CCTV footage was shown of the ...

The Gym Glove Market size was valued at USD 1.97 billion in 2022 ... reduce calluses, and prevent injuries during barbell and dumbbell workouts. CrossFit: CrossFit's high-intensity, varied routines ...