When these types of flour are mixed with water, the gluten creates a stretchy network that helps bread rise and form air ...

Carbs often get a bad rap in weight loss diets, but the truth is more nuanced. Discover 10 types of carbs you might want to limit to reach your goals and 10 nutritious and delicious options you can ...

Barley & Pie Brewing Company on Fleming Island announced its closure after just nine months in business. Owners Philip and Kara Maple cited rising costs, aggressive pricing from larger competitors ...

Sourdough, made from a natural fermentation process, boasts health benefits such as improved digestion, lower glycemic index ... starter (a mixture of flour and water containing wild yeast ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).