and the flat base stopped them rolling away. But for those of you after more choice, I've rounded up the best adjustable dumbbells for a range of uses, experience levels and budgets to help you ...

Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight and holding it against your chest and completing a reverse lunge, switching ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Technogym’s Connected Dumbbells are a great piece of home gym equipment for those who want to start strength training, but struggle with motivation and need some guidance. Thanks to the built-in ...

Also, be aware that if the battery is low on the base units, the dumbbells ... Another mechanically adjustable dumbbell option, the Core Fitness Adjustable Dumbbell and Stand set is perfect ...

Dumbbells are weightlifting equipment used in the gym or home workouts. They add resistance, provide flexibility, tone skin and build muscles. While buying a dumbbell, one should look for a firm ...