Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

and the flat base stopped them rolling away. But for those of you after more choice, I've rounded up the best adjustable dumbbells for a range of uses, experience levels and budgets to help you ...

The Upgo 70-pound Adjustable Dumbbell Set will be a go-to resource for any home gym, and with its wide weight range and included barbell and handles, it’s a cut above other adjustable sets.

If you could only use one piece of fitness kit for the ... than a set of rubber hex dumbbells. For starters, the hexagonal head means they create a stable base for floor-based exercises like ...

The workout, devised by The Body Coach app founder, Joe Wicks, is a 28-minute HIIT workout that uses a set of dumbbells.

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a one-bedroom apartment or sharing a multi-bedroom house with the family and kids, ...

Looking for an effective total-body workout that requires no fancy gym machines or floor-based exercises, but will still leave you feeling strong and fit? This standing dumbbell workout hits the ...