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Looking for the best Things to Do in Santa Teresa, Costa Rica? This laid-back beach town on the Nicoya Peninsula is famous for its world-class surfing, stunning sunsets, and jungle-meets-ocean vibes.
E very parent and grandparent wants the same thing: for their kids to grow up happy, healthy and well-adjusted. But in a ...
Davia meets with Samantha Harrison at Yoga Strong Studio to learn yoga poses that can help improve posture. Samantha demonstrates beginner-friendly moves and shares tips to support a better posture ...