Take these expert-backed steps to make smarter comparisons and feel happier.

We should all be nice and good human beings ... then you are being taken advantage of. Don’t devalue yourself by letting others use you. When someone insults you or makes fun of you, and ...

The approach is closely tied to the concept of the inner child or children, which you can think of as young parts of your psyche that still hold pain or distorted beliefs, largely from the ways your ...

You’re agreeable, accommodating, and everyone’s favorite—so why do you feel so drained, resentful, and invisible? Here's what ...

Once you have a number in mind that you want to aim for in retirement, you can set up a plan of how much to invest in the ...

And there lies the problem with assuming you can retire mostly or solely on Social Security. If you earn an average wage, you ...

Somewhere between pour-over and those large-format carafes from countertop drip coffee makers lies the French press coffee ...

This April full moon represents the renewal that each spring brings and reflects all the new possibilities in our lives.

We had a little chat and a bite to eat over the weekend to talk about her new book, being nice to yourself and accepting a broken nail. Here’s our conversation before I finally picked up the check.

The pleasant weather will continue into the weekend. Highs on Saturday jump to the mid-60s thanks to winds shifting to be out ...

From screen-time creep to drive-by meetings and plain old disorganization, a professional time coach breaks down how to trim ...

So, the next time you feel the reflex to say yes just to be nice, pause. Ask yourself: Am I saying yes because I want to? Or because I’m afraid of saying no? Get the help you need from a ...