"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Some successful women like to wear basics from Skims and Theory, while others prefer luxury items, including Gucci loafers ...

Two fitness instructors say they're honoured to have been recognised for the special haven they've created for women wanting to get fitter and stronger. Natalie Higley and Nicky Stevens ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

The Women's Health 4-Week Walking Plan: Burn Fat, Build Muscle is your ticket to turning your daily stroll into something ...

The United Kingdom’s Supreme Court unanimously ruled Wednesday that transgender women do not fit the legal definition of a “woman” — which is reserved for those born biologically female.

Defense Secretary Pete Hegseth ordered the military to end separate fitness standards for women in combat roles, a move he said will make the military more lethal, but that women servicemembers ...

ordered the elimination of lower fitness standards for women in combat roles. By Jonathan Wolfe Women in U.S. Army combat roles will be expected to pass the same “sex-neutral” physical test as ...

The Pentagon this week ordered the elimination of lower physical fitness standards for women in combat units, a move that is likely to hinder the recruitment and retention of women in particularly ...

Balancing work, home, and health is no easy feat, especially for women living with diabetes or at risk of developing it. Long hours, stress, and limited time often leave fitness at the bottom of ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

During a recent event at Kolkata’s Gyan Manch, The Himalayan, a non-profit organisation, honoured a remarkable group of 11 women from the Fit@50+ Women’s Trans Himalayan Expedition. Organised by the ...