While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Alright, let's get one thing straight: any exercise is good for your health, whether you're a man or a woman. Running, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

Some successful women like to wear basics from Skims and Theory, while others prefer luxury items, including Gucci loafers ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

But that’s just not the case when it comes to walking for women older than 50, according to a recent study. In fact, researchers discovered that women who moved at a slower pace burned more fat ...

SAN JOSE, Calif. - Two women were arrested in San Jose after being accused of operating multiple brothels, police said Thursday. The pair, 46-year-old Tien Tran and 50-year-old Bili Ruan ...

The brand has designed it for women, with a narrower heel fit and lower instep curve, to reduce heel slippage, and this works well if your feet are on the narrower, more petite side. It’s known ...

During a recent event at Kolkata’s Gyan Manch, The Himalayan, a non-profit organisation, honoured a remarkable group of 11 women from the Fit@50+ Women’s Trans Himalayan Expedition. Organised by the ...

A fitness coach advised women to avoid 9 common mistakes that hinder fat loss, such as skipping meals, neglecting strength training, and more. Fitness coach and nutritionist Vimal Rajput took to ...