Research suggests that small behavioral changes to your bedtime routine can make a significant difference in sleep quality. I suggest trying these practical, evidence-backed strategies for ...

Daily bedtime phone use was reported in 41 per cent of the participants while 17.4 per cent reported no screen use. Compared to participants with no screen use, the daily screen use period to bed ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ...

This Easter, memes about Jesus’s resurrection took over social media as people referenced pop culture and joked about Roman soldiers getting in trouble. Easter memes can range anywhere from ...

Set in the 1930s, Sinners is about twin brothers Smoke and Stack (both played by Michael B. Jordan) who return to their hometown in Jim Crow-era Mississippi to open a juke joint. Unfortunately ...

A video of a dog getting "comfortable" for bedtime at someone else's home has gone viral on TikTok. The moment was captured in a video posted by @capethedood, the TikTok account of a dog called ...

But did you know that incorporating a gentle workout into your pre-bedtime routine could also be a game-changer for your digestive health? It might sound counterintuitive – shouldn't exercise ...

Research suggests that small behavioral changes to your bedtime routine can make a significant difference in sleep quality. I suggest trying these practical, evidence-backed strategies for ...

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. When Marilyn Monroe famously said she wears nothing but Chanel No ...

DEAR MISS MANNERS: We are older adults who go to bed earlier than many people, and often leave parties without saying goodbye. We do it because, often, when one guests leaves, others take it as a ...