So, prior to settling down with your pen and paper, do a quick whip around. It doesn’t have to be a deep clean and you don’t ...

Laila Lalami's dystopian novel centers on a woman who's been incarcerated because an algorithm flagged her as a crime risk. The Dream Hotel paints a grim picture about the ways our data can betray us.

Distraction is now one of the leading obstacles to reading for pleasure, according to a new report from The Reading Agency.

It's been a long, exhausting day and you can’t wait to jump into bed, get cosy under the covers, and doze off — but not ...

From how much sleep you need, to what you should eat and how much you should run, here are some top tips from Olympians for ...

According to Parent Hub: Grow Well SG – Parenting For Wellness, setting clear boundaries around screen time is key to ...

Eventually, you will become tired and go ... sleep better? Herbal teas like chamomile tea, as mentioned by Healthline, help with sleep. Similarly, consuming almonds, kiwi, nuts, and warm milk ...

"Avoid screens before bed" is one of the most common pieces of sleep advice. But what if the real problem isn't screen time − it's the way we use social media at night? Sleep deprivation is one ...

You can earn 100,000 Chase Ultimate Rewards points after spending $5,000 within the first three months of opening the Chase Sapphire Preferred® Card*. That's 40,000 more points than the card's typical ...

A search warrant filed Wednesday morning says parents believe a preschool teacher at Jardin Spanish Immersion Academy in Eden Prairie, Minnesota, gave their kids sleep-inducing gummies before nap ...

It can refer to a portion of the night that includes both deep and light sleep stages. There are a few other definitions, which I'll go into below ... sleep. Before you take any action, though ...