MOST of us don’t give our joints much thought – but our bodies have around 350 of them, and they’re pretty important. From the tiny ones in our toes to our shoulders, hips and knees, our ...

The NHS also says that staying active and doing some exercises and stretches for back pain could help speed up your recovery. Yoga, for instance, could be helpful. Practising yoga could also ...

For this pose, you need to arch and round your back with your breath. It stretches your spine and clears stiffness. This yoga pose can help you to relax and realign your joints. You have to stretch ...

In seeking to deport Venezuelan immigrants, President Trump has invoked the Alien Enemies Act — the same law that was used to justify incarcerating Japanese Americans during World War II.