With enmeshment, people take on too much responsibility for another in the hopes of saving everyone involved. Here's a look ...

"You didn't deserve what happened to you" is one of the comforting phrases to say out loud to your inner child to start ...

Stimming, or self-stimulating behavior, can be a coping mechanism to manage sensory overload or focus better. Learn why it ...

Lisa Dunlevy describes how acupuncture and the principles of Classical Chinese Medicine help parents keep calm and carry on.

When it comes to using aromatherapy with children, studies show it can be a safe, effective, and fast-acting complementary ...

CALM is proud to announce the expansion and enhancement of its Growing Together program in partnership with early childhood education programs across Santa Barbara County. This expansion, supported by ...