Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session or yoga class, don’t worry, you’re not alone.

Our editors have tested over 30 pairs on women of all shapes and sizes to find the ones that truly deliver on comfort, fit, ...

You’ll often hear runners talking about their IT band. But what it actually is, or why we need to look after it, is somewhat lesser known. Short for iliotibial band, the IT band is a thick band of ...

Effective gym shoes aren’t just comfortable and durable—they help you move better, train harder and recover faster. I took a closer look at some of the best-selling athletic footwear and ...

He lifts the other leg slightly up and down, keeping his toes planted firmly on the ground. In the second exercise, Pipe holds one of the best kettlebells in one hand for added resistance and ...

Even the best workout socks aren’t exactly the type of ... Plus, the socks have gradual compression up the leg so that they stay put, and the heel padding prevents any pesky blisters from ...

How to use this list: Perform 6 to 8 reps of each exercise (per side for the dumbbell swing, step-up, and Bulgarian split squat), resting up to 3 minutes between sets. Repeat the full circuit 4 times.

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer cardio but builds monster calves, one of the most notoriously difficult muscles ...

The identities of the forwards who will define this summer's transfer market are known - but where should they go?