Research shows that eating blueberries every day may yield health benefits in just two weeks, Pincus points out. Though their ...

As mentioned earlier, kacha aam papad has no added sugar, which significantly reduces its calorie count. This means you can ...

A growing body of research suggests these non-nutritive sweeteners may not always be a healthier and safer option ...

While self-reported consumption can have discrepancies, the study also used a coding nutrition data system to verify dietary ...

Before you take a shot of apple cider vinegar, learn more about its potential benefits and side effects. We spoke to registered dietitians to understand this health trend.

Artificial sweeteners are being added to a growing number of foods to reduce their sugar content while maintaining their ...

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Dr Eric Berg DC, an advocate for nutritional eating and ketosis specialist, suggests that a glass of diluted apple cider ...

Fruit smoothies may seem healthy, because they're a convenient way to get all the vitamins your body needs, but Dr David ...

A new drug, called orforglipron, can help people with diabetes manage their A1C and weight, according to topline results from ...

Tobacco poses the greatest health risk, resulting in over 8 million premature deaths annually, according to the World Health ...