He frequently challenges conventional fitness wisdom, including calling situps an outdated exercise when it comes to building ...

Want new gym clothes but don't want to spend the money? These are affordable finds that you (and your wallet!) will love.

The connections are easy to spot. From one Jimtown graduate to another, Concord has found its next boys basketball head coach. Awaiting approval at the Concord Community School Board’s May 5 meeting, ...

Gisele Bündchen is reportedly living her best life after welcoming her third child and first with boyfriend Joaquim Valente.

Kayla declined to comment when contacted by Daily Mail Australia, but her spokeswoman Sara Bergstrom said the 'media ...

Evans also recommended ASOS for men's plus size jeans, citing the slim, slim taper, flared and straight styles as his ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Sportz Village's 13th Annual Health Survey (AHS) has revealed alarming gaps in the fitness and well-being of school-going ...

Looksmaxxing is ostensibly about improving your appearance. But a new study says members of online looksmaxxing forums take ...

An Only Fools and Horses superfan lost more than 6st after being inspired by Del Boy. Barry Henderson, 50, has been a fan of ...

Inspired by these words, Barry embarked on a fitness journey the very next day, hitting the gym and eliminating chocolate, ...

His UConn Huskies got bounced from the NCAA tournament, but the two-time national champ will do everything humanly possible ...