The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

In the stillness of the night, when the body should lie calm in sleep, something else may be happening beneath the surface. For some people, the dreaming mind turns the body into a stage for sudden ...

With insomnia, the figures are staggering: nearly one-third of Americans experience some level of sleep disruption, and for ...

A sleep specialist and an endocrinologist discuss ways to engage patients in difficult conversations and shared decision-making to better manage the related conditions of sleep apnea and obesity.

Melatonin may help people fall asleep, but experts say there are several reasons why melatonin is bad for kids to take as a ...

Here's a look back at the turning point that made the Apple Watch into a powerful health tool and what's kept it relevant in ...

What are the best testosterone boosters for erectile dysfunction (ED)? Read on to find out. When men have problems getting ...

“Thailand is the home of Aman’s first resort, Amanpuri, which has given us a deep knowledge of the country’s rich traditions ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Cameron Norrie saved a match point and battled through illness to beat Spanish youngster Martin Landaluce in the opening ...

While most "night owls" can adjust their sleep patterns with treatment, some people have biological characteristics that ...

Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper technique for maximum effectiveness.