It’s also important to consider any potential side effects or interactions with other medications. In this article, we’ll provide an in-depth look at the best sleep aids for adults with ...

With insomnia, the figures are staggering: nearly one-third of Americans experience some level of sleep disruption, and for ...

Nighttime fat burner diet supplements are becoming increasingly popular in the weight loss world. With obesity becoming a ...

The best medication for insomnia depends on the individual and their specific needs. Some OTC sleep aids that may be effective for insomnia include diphenhydramine, doxylamine succinate ...

To find the best CBD for sleep ... She’s found that anxiety medications and sleep supplements make waking up difficult. She appreciated that these softgels quieted her subconscious without ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.

There’s growing evidence, though, that it may be best to take these medications at night, before sleep. Studies have found ...

Sleep medication usage showed a similar pattern — each additional level of reported use (from “never” to “every night”) was associated with approximately a 20% increase in disability risk.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Patients who used any form of prescription sleep medication within 90 days of undergoing total knee replacement were at an increased risk for complications of the procedure, a new study found.

They found that higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later. The work is published in the journal SLEEP.