Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...

Today, sleep tracking technology stands at its most sophisticated level because of technological advancements. Modern ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your ...

Sleep trackers are often wearable devices, including watches or rings, that connect with phone apps and computer software.

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

There are so many ways the Apple Watch Series 10 adds value to everyday life, I just wish the battery lasted a bit longer ...

On an Apple Watch, "core sleep" is another name for light sleep, which scientists also call stages N1-N2. It is not a type of ...

The Instinct 3 is a battery-life beast with a rugged and sporty design that's built to take whatever you throw at it. A ...

It doesn't have to be that way, though - if only my Garmin watch had a smart alarm. The premise of a smart alarm is simple. Each night, we go through sleep cycles comprising periods of light, deep, ...

Over the month, I only had to charge my Fenix 8 a handful of times, compared to the nightly charge of my Apple Watch 10. The ...