The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Temperature is one of the circadian rhythm's main impetuses, meaning your body's core naturally cools down when it is ...

If you're tossing, turning, and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

The idea is to make more use of daylight hours. The shift is followed by the clocks “falling back” an hour on the first ...

In her latest hour, "Four Pills," to be released Friday via Dropout (formerly College Humor), the hilarious multi-hyphenate has honed a fresh and visually stunning perspective on living with bipolar ...

Just as we aim to lower cortisol, we also benefit from boosting our so-called ‘happy hormones’— serotonin, which helps ...

From the Future Renew range, the new serum works at your skin's optimal repair time to deliver the best results.

Future Renew was the last skincare range from the brand to cause a stir when it launched two years ago. Much like Protect & ...

Fuel your day with the best mushroom coffee brands designed to boost energy and support cognitive function using powerful ...

Cecily Strong is a mom! The former "Saturday Night Live" cast member, 41, announced the birth of her first child, a baby girl, April 10 on Instagram. Strong shared a photo of herself napping next to ...

Dan Buettner, a Florida-based author, explorer and longevity expert, shares why it's so important to stay active and engaged ...

While yoga is great for pregnancy, it’s equally beneficial for postpartum recovery too! We’ve rounded up important asanas and ...