As a large proportion of people taking medications like Mounjaro, Ozempic and Wegovy for weight loss report consuming less processed foods and soda, researchers say food and beverage companies are ...

For many, drinking a healthy smoothie in the a.m. can provide nearly all the daily nutrients we need, especially in the elderly. Here's what to know.

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

Incorporating facial exercises, staying hydrated, and reducing refined carb intake are some effective strategies to help slim down your cheeks, chin, and neck.

The findings pinpoint that even foods that are natural and not heavily processed can cause sudden spikes in blood sugar ...

One of the biggest things you hear about when healthy eating comes up is protein, but experts say there are other nutrients ...

Health experts unravel modern detox myths and stress the importance of good diet, an active lifestyle and a long-term ...

In an interview with IPS, a smallholder farmer and youth leader speaks about the role people like him play in the food systems chain.

If you’ve been hitting the gym regularly without seeing results, it might be time to switch up your training plan. Check out the advice from a personal trainer here.

The modern diet is high in sugar and low in fibres that help immunity and the body. This leads to an imbalance in bacteria.

A cozy weighted blanket, digital picture frame, countertop herb garden and more gifts you basically can’t go wrong with.