And it’s worth a reminder that aging happens whether you supplement with collagen or not. There’s no magic pill you can ...

During recovery time, the use of fitness trackers and supplements like protein shakes or creatine are also common. How do fitness trackers work? They monitor activity levels and heart rate as well ...

In a world where fitness influencers flaunt perfectly sculpted bodies and supplement shelves are filled with flashy promises, it's hard to know what actually works and what is just hype.

Collagen is more popular than ever for its potential anti-aging benefits, but there's a lot to consider before adding it to your routine.

Despite alcohol's harmful effects, many people still consume it socially. Neuroscientist Robert Love suggests supplements like activated charcoal to reduce alcohol absorption, selenium for ...

Choosing the right magnesium supplement is all about understanding personal needs. Whether it’s sleep, mental clarity, constipation relief, or boosting energy, there’s a form of magnesium that ...

a viral sportswear and nutrition supplement company, in 2015. He’d been a fan of online gym communities and noticed not much ...

In a world where fitness influencers flaunt perfectly sculpted bodies and supplement shelves are filled with flashy promises, it's hard to know what actually works and what is just hype. The reality ...

The Department of Health, Abu Dhabi has introduced a new initiative called the ‘Gym of the Future’, reimagining how personalized health and fitness ... potential issues. Nutrition is next.

The infused treatment from Japanese drugmaker Eisai and Biogen received approval for patients in early stages of the fatal, mind-robbing disease. The decision applies to all 27 members of the ...

If you’ve recently scrolled on social media, listened to a podcast, used public transport or stepped into a shopping centre, you’ll likely have seen ads for supplements. These attractively ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...