If my nervous system feels stuck in fight or flight mode, then these herbs help take the edge off and quickly.

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Wormwood is a bitter herb and an ingredient in the alcoholic drink absinthe. It may have antimicrobial properties, relieve pain, stimulate digestion, and more. However, it contains thujone ...

Rasuat is a lesser known herb to native Himalayan regions and has enormous health benefits Read this article to find out ...

Known to his followers as the Caspian Chef, Omid Roustaei prepares to celebrate the Iranian new year with "Bitter + Sweet" ...

IT’S National Ravioli Day, so let’s crack open a can to celebrate! Instead of fresh pasta versions, supermarket tins offer a ...

Minty, fruity, bitter, herby, citrus – the taste of shiso is hard to pin down, which makes it an exciting ingredient for ...

Bhringraj, a revered Ayurvedic herb, is renowned for promoting hair growth, preventing hair fall and premature graying. It ...

Beans, artichokes, spinach, broccoli, beetroots, green onions and wild herbs are the basic food sources to work with during ...

Omid Roustaei is an Iranian-American chef who's on a mission to demystify Iranian cooking. His new cookbook, “Bitter and ...