Research challenges popular cycle syncing workout methods, suggesting body awareness provides better guidance than strict ...

Iowa isn’t exactly famous for dramatic landscapes – we’re talking about a state whose topographical claim to fame is having ...

Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.

The human body constantly generates a variety of signals that can be measured from outside the body with wearable devices. These bio-signals—ranging from heart rate to sleep state and blood ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) It can be relatively cheap to gather a lot of bio-signal data. Researchers can ...