There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Jaron Ennis, one of the most exciting boxers that the sport has to offer, returns to the ring in hot pursuit for the first ...

Guntry Maryland, a gun range in Owings Mills is hosting a new self-defense program with Stanley Combatives, which includes movements and techniques from the art of Muay Thai.

If Spencer does hightail it, Michael Zerafa has been tapped on the shoulder ... No Limit Boxing/Gregg Porteous Tszyu has long ...

Former CMR wrestler Kai Stewart defended his Bare Knuckle Fighting Championship featherweight title at BKFC 72 in Dubai with ...

Former CMR wrestler Kai Stewart defended his Bare Knuckle Fighting Championship featherweight title at BKFC 72 in Dubai with ...

No Limit will launch mega-money legal proceedings if Joey Spencer’s team pulls out of his fight with Tim Tszyu this weekend.

Teachers review boxing stances 15 minutes before every class ... keeping my head level without using my shoulders. Each time I tried, though, nothing happened. Well, something happened, but not to my ...

Looking for a way to torch calories, blow off some steam, and feel stronger than ever? Combat training mixes martial arts moves with boxing to give you a full-body workout that's bursting with energy.

Tim Tszyu has accused Joey Spencer’s team of having “a sook” after this week’s fight night judging drama, and questioned the ...