Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.
The research could ultimately lead to targeted treatments for alcohol-related sleep loss, helping people recover from alcohol ...
New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...
Waking up tired despite getting enough sleep? Only specific sleep phases grant restorative rest, and you might be missing out ...
Researchers at the Ernst Strüngmann Institute in Frankfurt am Main, Germany, led by Wolf Singer, have made a new discovery in ...
As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.
Creatine is a compound that’s usually found in your muscles and brain, per the Mayo Clinic. Your body’s liver, pancreas, and kidneys make about a gram of creatine a day, but you can also get creatine ...
People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.
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