How the brain's little blue dot regulates your sleep
The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...
Neuroscience News1d
Sleep Strengthens Emotionally Charged Memories During Non-REM Sleep
Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.
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Your Sleep Quality Matters. Here's How to Know if You’re Getting Enough
Waking up tired despite getting enough sleep? Only specific sleep phases grant restorative rest, and you might be missing out ...
Why don’t you remember all your dreams?
Some mornings, waking up might feel like interrupting a vivid alternate universe. You open your eyes to reality, but the ...
Science Daily3d
Positive emotions plus deep sleep equals longer-lasting perceptual memories
Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological ...
Quality vs. quantity: Untangling sleep issues tied up with ADHD
New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...
Rolling Out5d
Your memory loss signals brain devastation
Beyond normal memory loss lies a dangerous reality. Discover how everyday habits and overlooked health conditions may be ...
Research in Fruit Flies Pinpoints Brain Pathways Involved in Alcohol-Induced Insomnia
The research could ultimately lead to targeted treatments for alcohol-related sleep loss, helping people recover from alcohol ...
How your dreams can tell you if you’re at greater risk for dementia
Recent studies have shown that both the quality and the amount of sleep we get may influence our risk of developing Alzheimer ...