They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...

Moving the body will be beneficial, no matter a person's age. Read more at straitstimes.com. Read more at straitstimes.com.

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of ...

Researchers are studying ways to stop cognitive decline. They are looking at what people eat, how they live, and who they ...

Very little research has been done on whether a specific brain stimulating activity, like a puzzle or a word game on its own, can affect memory loss. And the studies we do have are difficult to ...

Experts say games serve a purpose but advise ... Research shows the parts of the brain that control thinking and memory are larger in volume in people who exercise than in people who don’t.

Brain-training puzzles are one of the most popular ways to enhance memory and cognitive abilities. These puzzles stimulate ...