Falmouth Public Library is hosting recurring meditation classes led by a monk from the NMR Buddhist Meditation Center in Raynham on the second Tuesday of every month except November.

Members of the community are invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante ...

The definition of mindful meditation is simply non-judgmental awareness of your thoughts and feelings as they come in. So, ...

Our daily lives are filled with challenges, from work stress to personal struggles and societal expectations. Maintaining emotional balance in the face of adversity is crucial for maintaining mental ...

A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to ...

Keep in mind that you don’t have to devote a ... Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and concentration.

The Vermont Insight Meditation Center is hosting the online event, “Self-Compassion for Work Stress and Burnout,” with self-compassion expert Chris Germer from 1 to 2 p.m. this Saturday, ...

Moon + Bird is set to publish five-minute bedtime stories and meditation treasure from former Buddhist monk, astrophysicist ...