If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

The Firefighters Burn Institute is hosting the "Fill the Boot for Burns" fundraiser in Citrus Heights. How can you donate? Go to Greenback Lane and Sunrise Boulevard ...

A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

Burn Boot Camp, a gym located at 32814 Walker Road in Avon Lake, aims to drive members to be consistent and a part of its ...