With busy routines, long work hours ... t need an hour at the gym or fancy equipment to see results. In fact, just five minutes of the right kind of movement each day can make a huge difference.

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VERSAILLES — At 6 p.m. on March 16 at the Veterans Club, the Versailles Busy Beavers had their monthly meeting with 45 members attending. The meeting was called to order by club President Waylon ...

The movie, directed by Bryce Dallas Howard, celebrates animals while planting a seed of interest in rescue operations. By Alissa Wilkinson Davis raises the bar on sheer brawniness in this action ...

Wondering when your favorite shows are coming back and what new series you can look forward to? We’ve got you covered with the Den of Geek 2025 TV Premiere Dates Calendar, where we keep track of ...

Starlings are known for their noisy chatter and distinctive swirling flights known as murmurations Fewer starlings are visiting UK gardens, according to the conservation charity, the RSPB. It says ...

5 unconventional exercises — no equipment, no gym, and definitely no excuses. These aren’t your average push-ups and sit-ups either. Each move is designed to be fun, effective, and just a little bit ...

Essential repair works are to be carried out on a landmark statue following safety concerns over its condition. The Grade II listed Lord Hill statue in Shrewsbury had been temporarily cordoned off ...

What happened when AI suggested Guelph as a similar hometown to Fayetteville, Ark., in a viral TikTok moment? The Beavers, who call themselves a “racy yet wholesome Arkansas family,” decided it was ...

Simon Cameron, volunteer helm at Loch Ness RNLI Lifeboat Station, says: ‘The Easter break is always a busy time at Loch Ness but the exceptional weather we’ve had in the past week has seen more hire ...