Caffeine helps to improve concentration and increase alertness. One 250-ml can of Red Bull Energy Drink contains 80 mg of caffeine. The 80 mg of caffeine contained in one 250-ml can of Red Bull ...

The recommendations and warnings about what kids should and should not consume have evolved over the years. Where soda and juice used to be daily staples in a child's diet in the 80s and 90s, ...

It’s 6 a.m.: the time in which many middle and high school students set their alarms each day prior to the beginning of ...

Currently, there are no federal guidelines in many countries that specifically regulate caffeine consumption in children.

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

A new study out of Morehead State University looks at the dangers of energy drink consumption along with the use of vape ...

Westrock Coffee Co. recently published a report that found nearly one-third of U.S. coffee drinkers expressed interest in ...

In early 2025, a group of users began a 90-day challenge testing a new mitochondrial support formula called Mitolyn. Marketed ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

The 15-second wellness technique from Salt Trick for Men Nitric Boost provides males a revolutionary method to improve their ...

“There are different platforms, they get their information from YouTube ... it a host of ingredients to meet these different need states. Like energy drinks, that could include caffeine and added ...