Diet Coke has more caffeine than regular Coke. This can seem strange, but there's an important reason for the added boost ...

Drinking soda every day isn’t great for your brain, either. Paulvin says high blood-sugar levels, which soda can cause, lead ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much-needed boost to power through ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Carbonated drinks typically contain caffeine, added sugars and artificial ... Overall, more research is needed on soda—both regular and diet—to reach firm conclusions. In the meantime, it ...

We consulted with experts and put 19 products to the test to find the best energy drink to power you through the afternoon ...

Here’s everything you need to know about drinking coffee while fasting.

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Sapna Peruvemba, MS, RDN, registered dietitian and founder of Health by Sapna Eliza Whitaker, MS, RDN, LDN, CDN, CYT, ...