Whether with shots, gum or espressos, players are getting their caffeine fix more than ever to boost performance ...

Discover how Noggin’s Oomph is leading the brain supplement trend, boosting focus, memory and energy without caffeine crashes ...

This underscores the importance of caffeine supplements. Caffeine supplements are a convenient and accessible way to get a quick energy boost without the need for brewing a cup of coffee or tea.

How to use caffeine to best effect. Advice, such as a social media claim that delaying caffeine intake in the morning by a ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and ...

Those who take vitamin B, C, D and iron supplements could be especially vulnerable to this risk if they're consuming these ...

Caffeine also interferes with how your body handles vital vitamin D supplements, as Kozlowska noted: “Caffeine can reduce your body's ability to absorb and utilise vitamin D effectively, as caffeine ...

If you are taking a supplement, it is important to know whether any food or drink can interfere with its effects. Many of us take our supplements in the morning, around the same time as our morning ...

The 7-second loophole is steeped (pun intended) in the relationship between hunger hormones and caffeine intake. According to ...