Brad Roy has always understood the importance of exercise when it comes to health. After 30 years of serving as the executive director of the Logan Health Medical Fitness Center, he has integrated ...

For decades, HDL cholesterol, known as "good cholesterol", has been considered an ally in cardiovascular health. However, a ...

NFL legend Tom Brady is no stranger to the spotlight, but his appearance during Super Bowl 2025 sparked an entirely new kind ...

PHOENIX — As someone who has done CrossFit for over six years, it can be addicting. A healthy addiction that is being used to ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

A 2020 Academy of Social Sciences report found that sociologists, economists and philosophers help companies improve productivity, enhance problem-solving and heighten social impact. So it makes sense ...

Girls on the Run invites girls in grades 3-5 to participate in an eight-week program starting March 17. HUNTSVILLE, Ala. — ...

Dr. Marina at Body in Balance Physiotherapy blends movement, nutrition, and natural therapies for lasting health.

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

Flu deaths have surpassed COVID-19 in California for the first time since the pandemic, with concerns over low vaccination ...

A legal loophole is allowing children who access social media to see enticing advertisements for marijuana with potentially ...