Brad Roy has always understood the importance of exercise when it comes to health. After 30 years of serving as the executive director of the Logan Health Medical Fitness Center, he has integrated ...

Onelife Fitness has acquired a pair of 24 Hour Fitness locations in Northern Virginia, bringing an end to the all-day, ...

A new UCSF study shows a significant increase in advanced prostate cancer cases in California, growing faster than the ...

Whether you’re craving a zen retreat in a Ryokan-inspired suite or a cozy getaway in a beachside cottage in Monterey, these ...

February marks Heart Health Month, a time dedicated to raising awareness about heart disease, which remains the leading cause of death in California."Heart dise ...

Image via Shutterstock If you find yoga a bit too tamed for your tastes and are looking for a way to spice things up then why ...

Celebrity fitness expert Jillian Michaels believes California will shift toward the Republican party in the wake of lefty Gov. Gavin Newsom’s handling of the Los Angeles wildfires. Michaels ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water ...

The "Need a Favor" hitmaker has been on a long weight loss journey, frequently sharing his progress with fans. In November ...

A California woman issued a chilling warning to other gym goers, urging them to be cautious and learn their bodies ...

Celebrity fitness expert Jillian Michaels said in a new interview that the deadly California wildfires will drive the state toward Republicans in the next election cycle. “I mean, you saw that ...