Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

CHESTER COUNTY, S.C. — A 13-year-old boy has died after a bus crash Thursday on Interstate 77 South in Chester County, the ...

It’s not laziness; it’s a mental battle no one sees. And without your help, your child could fall into a pattern of silent academic self-sabotage.

Lisa Dunlevy describes how acupuncture and the principles of Classical Chinese Medicine help parents keep calm and carry on.

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

When the world feels uncertain, how do we talk honestly with kids, co-workers, or ourselves without spiraling? Try these four ...