The pre-dawn is clear, cool and calm when I step outside. In the fading darkness, a barred owl calls from the nearby woods. In the growing light of a new day, I hear songs of a robin and a phoebe, ...

A new study has found that the sounds of nature can significantly reduce stress and anxiety, but its benefits are minimal ...

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A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

Mourning doves don’t need flashy colors or songs to stand out. Their gentle cooing, soft plumage, and peaceful vibe make them ...

About 70 percent of the sounds were accompanied by a calm, swaying body movement ... with the International Union for Conservation of Nature who was not involved in the study, says to Live ...

The six different nature sounds, including white noise, thunder, ocean, rain, summer night, and brook, were all relaxing and helped us fall asleep faster. The sound machine is lightweight and ...

I once heard a theory that when we close our eyes, we walk in a circle because we don’t want to get lost. Rajesh Thazhe ...

Finally, the last annoying mom phrase that is actually a sign of extreme emotional intelligence is, "Don't let one bad moment ...