Dr Ali Ajaz, a consultant psychiatrist, has shared a TikTok video where he claims there is one supplement that can "help" ...

Constantly juggling between academics, work, and social life is making Generation Z a victim of stress, anxiety, burnout, and ...

A doctor has shared the one supplement he recommends to anyone with Attention Deficit Hyperactivity Disorder (ADHD). Dr Ali ...

Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

Dr Ali Ajaz, a consultant psychiatrist, has shared a video on TikTok explaining that there is one supplement that anyone with ...

Making sure your children get all the nutrients they need isn't always easy—that's where vitamins and supplements come in.

Best Ayurvedic supplements for natural body and mind balance - One of the world’s oldest systems of natural medicine ...

If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still ...

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...

Discover how reducing alcohol intake can dramatically improve your skin in just weeks—from reducing redness and wrinkles to ...

Valerian root is another natural supplement commonly used as a sleep aid for its sedative effects. It may make it easier for ...