While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"I often wake up in the middle of the night with aching feet and calves and I can't go back to sleep unless I crack my ankles and stretch out my legs," he explains. When Dillon saw an ad targeting ...

In the meantime, you can’t stop yourself from thinking about what ... With this intention, you invite yourself to rest and remove the pressure to sleep. Maybe you sleep, maybe you don’t ...

The incorporation of Ayurvedic principles and traditional sleep remedies with new sleep technologies is one of the major trends that would emerge in India’s sleep wellness market,” says Astha ...

This is the sixth instalment. In Hong Kong, as in so many Chinese and Asian cities, shops selling traditional Chinese medicine (TCM) remedies are easy to find. Their shelves and drawers are filled ...

Winter can disrupt sleep due to reduced daylight, cold temperatures, and decreased physical activity. To improve sleep, maximize daylight exposure, maintain a consistent sleep schedule ...

Advert A third simply responded: "Damn now I can't sleep in peace." I personally believe the ending I was shown and will sleep well tonight. Joshua Nair is a journalist at LADbible. Born in ...

Nowadays, sleep is vanishing from people's lives. People stay awake till late at night. Some are stuck in their gadgets, while some have a storm of thoughts in their minds. Professor Lily of ...

A man "can't eat or sleep" after a woman stole his suitcase at McDonald's. Angela Corris was part of a gang of thieves who swiped the man's bag, which contained £5,000 in cash, while he was using ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to "erase" bad memories. That’s according to researchers from the ...