Ever wonder why your kid seems distracted, drowsy, or just plain zoned out during those early school hours? You’re not alone.

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

The spring celebration featured a magic show, petting zoo, pony rides, inflatables, local vendors, food trucks, live music, ...

In the face of raids and threats to previously safe spaces, some immigrants in the U.S. without legal status are weighing ...

“Mr Emeka brought up the idea of one of his children sleeping in his room so that every morning when I go there to wake up their boy in ... she pleaded with me to sleep with her husband, and ...

Exploding head syndrome may almost sound like a made-up name. You might envision a head popping like a balloon as you might see on a cartoon ... a child as young as 10. Its precise cause is not known.

A sleep expert has revealed why you could be waking up at 3am every night. While this is a relatively common phenomenon, in some cases it coud require a trip to your doctor. According to the NHS ...

Researchers tested whether introducing light into the bedroom before waking would improve morning wakefulness and found an amount of time that seems to help fight off fatigue and raise alertness most.

Children’s mattresses and bedding contain toxic flame retardants and other chemicals linked to hormonal, reproductive and ...