Mikey Madison, Jack Black and Jon Hamm are next up to host “Saturday Night Live” as the show hits the final stretch of its ...

Tired of dealing with morning fatigue? Try to add these 10 simple yoga poses to your daily routine to feel energized ...

Yoga is a powerful tool for melting away stress and infusing your day with tranquility. If you're a beginner, integrating ...

Here are five amazing exercises to reduce back tension. The cat-cow stretch is a gentle way to warm up the spine while ...

So let’s dig into the question, “why do cats yawn” and deconstruct this behavior to better understand your kitty companions. ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

Child's Pose, also known as Balasana, is a great yoga posture that helps in stretching the back, releasing tension, and ...

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

The Bear has NCAA Tournament betting notes. In fact, he has a whole lot of 'em. Sit down, read, and get ready for the madness ...

Northwestern swept both Penn State and Michigan State as it opened Big Ten conference play in Oklahoma City this weekend, ...

Cats in Bloom will host its monthly cat yoga fundraiser tomorrow at 9am to support stray and abused cats in Bloomsburg.