Discover the thoracic bridge, a powerful stretch that instantly improves posture, relieves tension, and reboots your body’s ...

X-ray examination of the cervical spine 6 months after radiation therapy showed much greater density and no further extension of the process. Hemangioma of the cervical vertebras are uncommon ...

Jenkins III, a neurosurgeon in New York City who specializes in spinal surgery. Doing all three actions at once, whether by shoveling snow or extracting a child from a car seat, “maximizes the ...

It can have a significant impact on mobility, particularly in the neck region. In an interaction with the OnlyMyHealth team, Dr Mohit Muttha, Consultant – Spine Surgeon, Manipal Hospital ...

the neck supports about 60 pounds of pressure, equivalent to carrying a small child. Over time, this strain can lead to chronic pain, reduced mobility, and even spinal misalignment. The study ...

Navi Mumbai: Doctors have warned of a significant rise in cervical spine problems among Mumbai’s local train commuters. The city’s local trains, which serve as a lifeline for millions of ...