For Sauce— HOW TO MAKE: *Recipe courtesy of Jamie Gwen CILANTRO LIME RICEServes 4 INGREDIENTS:For Rice— For Cilantro Vinaigrette— HOW TO MAKE: *Recipe courtesy of Jamie Gwen PORTOBELLO GRATINServes 4 ...

While cheerleading has exploded in participation and recognition over the years, the road to the inclusion of this IOC-verified sport in the Olympics might be longer than anticipated.

Lexington High School’s inclusive cheer team grabbed the silver at this ... who have an intellectual disability while unified is a mix of athletes with and without a disability.

“The creatine also came with a great blender bottle! It had a compartment to store your powder until you’re ready to mix, making it perfect for on-the-go transitions from gym to work.” ...

SPARTANBURG — The Upstate was ecstatic to get its first glimpse of minor-league baseball in Spartanburg on Wednesday when the Hub City Spartanburgers took on the Hickory Crawdads in an ...

“There’s no complete separation yet,” Curran said. “They’ve all had their moments of making plays. I think it’s probably going to be something that’s going to work itself out through ...

Making brownies from scratch isn’t too difficult, but making brownies from a box mix is even easier. Dump the mix in a bowl, add an egg and some oil, combine, and pop them in the oven. The scratch ...

Sleet, freezing rain and rain are making for tough travel conditions. Hayley Lapoint says we will get a bit of a break before more rain moves in.

Hayley Lapoint is tracking an icy mix across the state, making travel tricky in the morning hours before turning to rain in some spots. Rescued NASA astronauts deliver message to Trump ...

Sleet, freezing rain and rain are making for tough travel conditions. Hayley Lapoint says we will get a bit of a break before more rain moves in. Trump’s threat of towering tariffs on European ...