Chicken salad is often seen as a healthy go-to, especially for those trying to lose weight—but not all versions are created ...

These salads were some of my favorite meals to prep during my 70-lb weight loss journey. They're tasty, colorful, satisfying, ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

CPT, a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies, the absolute unhealthiest item ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

Add the salad mix, chicken, nuts and reserved avocado to the ... Per serving, using 1/2 teaspoon kosher salt: 680 calories (percent of calories from fat, 57), 58 grams protein, 18 grams ...

The Government is to review the nutritional value of thousands of hot meals that are being provided to schoolchildren around ...

There exists, in the humble farmlands of Plain City, Ohio, a place where calories don’t count and diets go to die happy ...

Fully committing to a Paleo diet isn’t just about your main dish or side dish—it includes your starters, too, which is why this article on Easy Paleo ...

Perhaps you’re in the mood for a garlicky, lemony shrimp scampi? Lidey Heuck reconfigures the scampi ingredients in her ...

Everyone loves lasagna. This is a new and popular lasagna variation that is served in bowls as a thick soup. The soup is served with a dollop of yogurt. Orange zest adds an intriguing, sweet ...