For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

When you have paradoxical insomnia, you underestimate the time you're asleep. It feels like you sleep a lot less than you really do. The causes depend on whether you have primary insomnia or ...

In some people, Benadryl can cause agitation, hyperactivity, and tremors, making insomnia worse rather than better. This is especially true in children. Several OTC alternatives to Benadryl are ...

When insomnia did not resolve after the first instruction session, patients were offered the opportunity to use hypnosis to gain insight into the cause. Results: Younger children were more likely ...

This kind of insomnia may cause minor issues like trouble focusing and a bad temper.” However, she adds that long-term sufferers may have more severe outcomes, such as serious depression and ...