The shocking information was shared in a new video posted to TikTok this week by Dr. Janine Bowring, a Canada-based expert ...

Petrenko V, Sinturel F, Riezman H, Dibner C. Lipid metabolism around the body clocks. Progress in lipid research ...

Ramadan recently ended for the Islamic community, and now the Christian community is anticipating Holy Week. Many of us are reminded to fast around this time for the observance of spiritual practices.

‘The House and Senate should push hard for more daylight at the end of a day,’ the president says.

Working the late or night shift can put considerable strain on our bodies, requiring extra discipline to stay healthy.

Are you a shift worker struggling with IBS? You’re not alone - and we’ve got some helpful insights for you. Shift workers are ...

From disrupted sleep cycles to potential long-term health risks, artificial lighting may be doing more harm than we realise.

A simple one-minute 'effective trick' could help calm the nerves in seconds - by 'fooling' the body into thinking it is ...

What we need to know about getting good sleep straight from an expert As an adult, a full eight hours of uninterrupted sleep often feels so out of reach.

If you’re someone who thinks their life is simply too busy to do formal workouts more than a couple times a week, prioritize ...