So, we thought we’d share some signs you’re not sticking to your body’s preferred schedule, and what to do about it. There’s ...

Northwestern Medicine investigators have discovered how disruptions in the circadian rhythm in our muscles combined with poor ...

A new proof-of-concept study finds risks to cardiovascular health may be linked to the timing of nighttime meals, adding to ...

Scientists discovered trees use a biological clock to time growth. Changing this clock helps trees grow better and adapt to new environments.

Liu Xiao from the Institute of Microbiology of the Chinese Academy of Sciences (CAS) has uncovered a crucial link between the fungus's circadian clock and its pathogenicity, offering new insight ...

The human body operates on an intrinsic biological clock known as the circadian rhythm, regulating vital physiological processes such as sleep-wake cycles, hormone secretion, metabolism, and cognitive ...

Dr Jeffrey Kelu told LBC's Matthew Wright that changing the clocks would increase the risk of obesity ... we think the morning light is very important in setting up our circadian rhythms." Wright ...

The human brain and body has a biological clock, also known as a circadian rhythm, that operates on a 24-hour cycle. It influences when we go to sleep and wake up, our hunger cues and digestion ...

Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone release, body temperature and metabolism. So if your circadian rhythm is ...

The key to understanding this lies in our circadian rhythm—our body’s internal 24-hour clock that regulates sleep, metabolism, and cellular repair among other bodily processes. When we disrupt this ...