Intermittent fasting may help in slowing or even reversing the signs of Alzheimer’s disease, a new study suggests.
Exams can be scary, and it is easy to feel guilty about indulging in an extra hour of sleep. However, it is crucial to ...
Working night shifts Discover why it increases cancer risks and get expert-backed tips to protect your health and stay safe during late hours ...
Dr Valter Longo, who leads the Longevity Institute at the University of Southern California, has shared some crucial dos and ...
Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his career researching the biology of ageing and disease ...
Like many people, the older I get and the less I can coast by, relying on my youth, the more important my health and wellbeing have become. While online trends for skincare aim to improve the way we ...
One recent YouGov study found that 1 in 8 Brits report feeling tired 'all the time'. There's even a medical acronym for it: ...