From frying to baking, butter is a basic ingredient for many home cooks; for others, ghee is golden. When comparing ghee vs.

Ghee is clarified butter, which means it goes through a process to remove the milk solids. This article explains how to ...

High on good fats and vitamins, ghee, with its ability to aid digestion and cleanse the gut, is in the spotlight once again ...

Ghee has been used as a secret ingredient in Indian skincare for generations. From improving the skin’s texture and quality ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician.

Ghee is also a dairy product and used extensively in Indian and Middle Eastern cooking—it is similar to clarified butter (which is butter with the milk solids removed) but with a few differences.