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However, a new study from Mass General Brigham suggests that eating only during the daytime could help people avoid the health risks associated with shift work. Results are published in Nature ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Here's more about why eating a large breakfast may be so beneficial for your health. Research shows that our body's metabolism works more efficiently earlier in the day, Routhenstein said.

Prepare to enter the world of competitive eating. Word of caution: You may want to do so on an empty stomach. Have you ever craved a hot dog on a sunny summer day? What about a bagel and cream ...

Leith pointed to Japan’s eating culture, where the childhood obesity rates are the lowest globally. According to the World Obesity Federation data, 1.6 per cent of girls and 6.2 per cent of boys ...

What You Should Know Before Eating Peeps Posted: March 29, 2025 | Last updated: March 31, 2025 The great Peep debate continues to rage on. For decades, there has been one question that has divided ...

One of the leading causes of death globally is cardiovascular disease — and often, eating too much salt can contribute to that. The average person consumes significantly more salt than is healthy, ...

Australians are eating more red meat and poultry while cutting back on sweet treats, amid a cost-of-living crisis. Australians ate 2.3 per cent more red meat and poultry in 2023-24 compared to ...